How to stay healthy while visiting Digha during sweltering summers?

How to stay healthy while visiting Digha during sweltering summers?

coraldigha coraldigha June 15, 2019 Digha Tourism

Summer is finally here, and during this scorching season, the beaches of Digha have officially become one of the best places to be at. And while it is ideal and extremely tempting to stay in air-conditioned areas during the sizzling heat, but nothing signals summer like spending the day on the beach. Digha has been the beach paradise for several people over the years, and people from Kolkata know Digha as a quick weekend getaway.

A weekend getaway to Digha during the summer may seem tedious, but it is also one of the best ways to spend a few days during the summer break. Here are some tips on how one can have a great time in Digha but also protect themselves from the extreme summer heat.

Staying hydrated all the time

How to stay healthy while visiting Digha during sweltering summers?

Staying hydrated on a hot summer day is one of the most important factors for maintaining good health. Drinking water between short breaks is the best way to regulate body temperature in the hot sun and help one’s body gain water after all the sweating that is normal at the beach.

Load up on summer fruits

How to stay healthy while visiting Digha during sweltering summers?

Some fruits can really help everyone cool down and beat the heat on the beach. Pineapples and watermelons are an excellent example; they’re mouthwatering and add a perfect tropical vibe to the mornings at the beach! Such fruits give a sweet, refreshing treat, and are also loaded with vitamins, minerals and antioxidants which your body needs. Some of the best hotels in Digha provide a wide assortment of the best fruits in the hotel itself.

Take a dip in the sea

Take a dip in the sea

Simply sitting by the beach does not contribute towards a good time at the beach. If someone only spends their time having coconut water and soaking up the sun, then they are missing out on the actual essence of the beach.

Embracing the inner child

How to stay healthy while visiting Digha during sweltering summers?

There are several activities and games that can only be experienced on the beautiful beaches of Digha. Whether it’s volleyball or building a sand castle, time spent at the Digha beach should never be wasted.

Enjoy the best kind of tourism in Digha with the help of our hotel i.e. Hotel Coral Digha, where we provide the most luxurious rooms and services at the proximity of the beach. Relax at our hotel before and after your summer day at the beach, while we provide the best food and services without any hassle.